Read these. Learn something.
Organic Manifesto by Maria Rodale. A wonderful overview of the importance of organic farming. It covers farming history, economic & political issues, and environmental and health benefits.
Why we get fat: and what to do about it by Gary Taubes. Mr Taubes gives fascinating evidence describing why the idea of calories-in/calories-out is not the best way to view weight management.
The New Abs Diet by David Zinczenko. From the editor of Men’s Health Magazine. A packed book with instructions on eating healthier, maintaining proper nutrition, recipes, exercise, and more.
The Tipping Point, Blink, & Outliers by Malcolm Gladwell. Three New York Times Bestsellers that discover what causes trends and change (The Tipping Point), how we make decisions (Blink), and what causes success (Outliers).